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Southwestern Stuffed Sweet Potato

Stuffed Sweet Potatoes With Black Beans

Sweet potatoes burst with flavor thanks to hearty black beans and a little Southwestern flair.
5 from 1 vote
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Main Course
Cuisine American
Servings 2 people
Calories 661 kcal

Equipment

  • Microwave
  • Small bowl
  • Whisk

Ingredients
  

For the Stuffed Sweet Potatoes

  • 2 large sweet potatoes
  • 1 can black beans drained and rinsed
  • 1 medium tomato diced
  • 1/4 cup cilantro fresh, chopped
  • 2 tablespoons pepitas or sunflower seeds optional

For The Chipotle Sauce (See notes for WFPB option)

Instructions
 

  • Clean sweet potatoes and puncture all around with a fork or paring knife. Place in a microwavable casserole dish and cover with a damp paper towel. Microwave for 5 minutes on high. Flip and continue microwaving for another 5 minutes or until the potatoes are soft.
  • While the potatoes are microwaving, prepare the chipotle sauce. In a small bowl, whisk together the vegan mayo, chipotle powder and liquid smoke. Slowly add the water and whisk until the mayo has a sauce consistency. You may not need all of the water, or you may want to add a bit more depending on your own preferred consistency.
  • Split each baked sweet potato down the middle and open it up to form a pouch.
  • Fill each potato with half of each ingredient in the following order: black beans, diced tomato, chipotle sauce and cilantro.
  • Garnish your Southwestern Stuffed Sweet Potatoes with roasted pepitas or sunflower seeds to taste. Enjoy!

Notes

WFPB (Oil-Free) Variation: 
For WFPB-compliance, skip the chipotle sauce entirely. In lieu of the sauce, mix the black beans with a 1/4 teaspoon of chipotle powder or to taste.
Nutrition Notes:
Our nutritional calculator break down assumes the use of full fat vegan mayonnaise. To reduce fat and calories, choose a fat free vegan mayo. 

Nutrition

Calories: 661kcalCarbohydrates: 103gProtein: 20gFat: 19gSaturated Fat: 3gTrans Fat: 1gSodium: 324mgPotassium: 1836mgFiber: 23gSugar: 16gVitamin A: 49040IUVitamin C: 17mgCalcium: 150mgIron: 6mg
Keyword Easy, Gluten Free, Healthy, Soy Free, Vegan
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