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–+ servings
Tofu Pita Spread

Pita Spread With Tofu & Za’atar

Pita spread with tofu & za’atar offers an easy, meal-worthy alternative to hummus
5 from 1 vote
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Prep Time 5 minutes
Cook Time 5 minutes
Course Appetizer, Snack
Cuisine Middle Eastern
Servings 4 people
Calories 107 kcal

Equipment

Ingredients
  

  • 16 ounces tofu extra firm
  • 1 teaspoon Za’atar
  • 1 teaspoon chopped parsley
  • 1 teaspoon lemon juice
  • 1 teaspoon olive oil or to taste
  • Salt and pepper to taste

Instructions
 

  • Throw all ingredients into a food processor and secure the lid. Process until combined.
  • Stream just a little olive oil into the tofu mixture while processing until your obtain your desired consistency.
  • Garnish your pita spread with chopped parsley, olive oil and za’atar to taste. Enjoy!

Nutrition

Calories: 107kcalCarbohydrates: 3gProtein: 10gFat: 6gSaturated Fat: 1gSodium: 5mgPotassium: 1mgFiber: 1gSugar: 1gVitamin A: 2IUVitamin C: 1mgCalcium: 142mgIron: 1mg
Keyword Easy, Gluten Free, Healthy, Vegan
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