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+ servings
Tofu Feta

Tofu Feta

Grab a fork and eat this tofu feta right from the container!
5 from 1 vote
Prep Time 5 minutes
Resting Time 3 hours
Total Time 3 hours 5 minutes
Course Appetizer, Sauces & Condiments, Side Dish, Snack
Cuisine Mediterranean
Servings 4 people
Calories 146 kcal

Equipment

  • Tofu press
  • Medium container with lid

Ingredients
  

Instructions
 

  • Whisk olive oil, vinegar, water, lemon juice, nutritional yeast, oregano and white miso together in a medium bowl. Add garlic powder, salt and pepper to taste and whisk to finish the marinade.
  • Add the cubed tofu to your marinade.
  • Cover and set in the refrigerator for several hours, at minimum, to let the flavors infuse. NOTE: The longer it sits, the better it tastes. Let it roll overnight for optimal flavor!
  • Your tofu feta is ready! Enjoy!

Nutrition

Calories: 146kcalCarbohydrates: 7gProtein: 9gFat: 9gSaturated Fat: 1gSodium: 223mgPotassium: 263mgFiber: 2gSugar: 2gVitamin A: 31IUVitamin C: 14mgCalcium: 62mgIron: 2mg
Keyword Easy, Healthy, Vegan
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