Pumpkin Dip With Tahini
Enjoy this simple, savory pumpkin dip as you would a traditional hummus.
Equipment
- Large mixing bowl
Ingredients
- 15 oz pumpkin puree or one can
- 3 tablespoons tahini
- 1 tablespoon olive oil extra virgin
- 1/3 cup non-dairy plain yogurt Greek-style preferred, or pureed silken tofu
- 2 cloves garlic minced
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 1 1/2 teaspoon maple syrup optional garnish
- 1/2 teaspoon sesame seeds optional garnish
Instructions
- Add all ingredients except for maple syrup and sesame seeds to large mixing bowl. Mix until well combined.
- Garnish with a drizzle of maple syrup and a sprinkle of sesame seeds.
- Enjoy at room temperature with fresh pita, pita chips, or sliced bell pepper.
Notes
Nutritional calculations exclude optional garnish.