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Avocado Chickpea Salad

Avocado Chickpea Salad

Quick and easy avocado chickpea salad comes together in just 10 minutes.
5 from 1 vote
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Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Course Appetizer, Main Course, Salad, Snack
Cuisine World
Servings 4 servings
Calories 347 kcal

Equipment

Ingredients
  

  • 15 ounces chickpeas or one can, drained and rinsed
  • 2 medium avocados peeled, and pitted
  • 1 medium lime juiced and zest reserved
  • 1/4 teaspoon salt or to taste
  • 1/4 cup fresh cilantro chopped
  • 1/4 cup celery finely chopped
  • 1/4 cup red onion finely chopped
  • 1 tablespoon jalapeno minced
  • 1/8 teaspoon black pepper or to taste

Instructions
 

  • In a large mixing bowl, mash chickpeas with a fork or potato masher until coarse and few-to-no whole beans are left.
  • In a small mixing bowl, mash the avocado and lime juice together with salt.
  • Transfer to the large mixing bowl and add remaining ingredients, stirring to combine. Add more salt and pepper as desired.

Nutrition

Calories: 347kcalCarbohydrates: 41gProtein: 12gFat: 18gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gSodium: 166mgPotassium: 860mgFiber: 16gSugar: 7gVitamin A: 321IUVitamin C: 22mgCalcium: 76mgIron: 4mg
Keyword Comfort Food, Easy, Gluten Free, No Cook, Oil Free, Potluck, Soy Free, Vegan, WFPB
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