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Vegetable Broth From Kitchen Scraps

Vegetable Broth From Trimmings

Put those carrot peels & celery leftovers to work in this vegetable broth!
5 from 1 vote
Prep Time 5 minutes
Cook Time 50 minutes
Total Time 55 minutes
Course Ingredient, Soup
Cuisine American
Servings 8 people
Calories 43 kcal

Equipment

  • Large stock pot
  • Mesh strainer

Ingredients
  

  • 1 tablespoon olive oil extra virgin
  • 2 cups carrot scraps
  • 2 cups celery scraps
  • 1 large onion peeled & quartered
  • 4 cloves garlic peeled & halfed
  • 8 cup water
  • 2 pieces kombu optional
  • 2 each bay leaves
  • 2 teaspoon salt or to taste

Instructions
 

  • In a large stock pot, sauté the onions, celery and carrots in olive oil over medium heat for 3 minutes. Then, add the garlic and continue to sauté the mixture for 2 more minutes.
  • Next, pour the water into the stock pot over the softened vegetables. Add the bay leaves, optional kombu and salt. Continue cooking over medium heat with the pot partially covered for 20 minutes.
  • If you added kombu, remove it now to prevent it from becoming slimy and bitter. Continue simmering, partially covered, for another 25 minutes.
  • Remove the aromatics by pouring the broth through a through a fine mesh strainer into a large heat-proof bowl. Discard or compost the remaining waste.
  • You’re done! Enjoy or freeze this vegetable broth made from your own recycled veggie trimmings!

Nutrition

Calories: 43kcalCarbohydrates: 6gProtein: 1gFat: 2gSaturated Fat: 1gSodium: 637mgPotassium: 203mgFiber: 2gSugar: 3gVitamin A: 5476IUVitamin C: 5mgCalcium: 38mgIron: 1mg
Keyword Easy, Gluten Free, Healthy, Soy Free, Vegan
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