Fancy Beans & Franks
A high brow version of the childhood classic - beanie weenies!
Equipment
- Large pot
Ingredients
- 2 tablespoons olive oil extra virgin
- 1 tablespoon minced garlic
- 2 stalks celery chopped
- 2 medium carrots skinned and chopped
- 1 cup vegetable broth
- 1/4 cup white wine
- 2 teaspoons French thyme dried
- 2 teaspoons parsley dried
- 1 can cannellini beans
- 4 each plant-based hot dogs sliced
- 1 can diced tomato drained
- 2 tablespoons tomato paste
- 1/4 cup bread crumbs toasted, optional
Instructions
- Saute onions and garlic in olive oil over medium heat in a large pot until onions are soft.
- Add celery, carrots, broth and white wine. Cover, and continue cooking for 5 minutes.
- Stir in parsley, thyme, tomato and tomato paste. Continue cooking over medium heat until carrots are tender.
- Fold in beans and hot dogs. Reduce heat to low and cook until warmed through.
- Garnish your high brow beanie weenies with toasted breadcrumbs and fresh cracked black pepper to taste. Dig in!
Nutrition
Calories: 456kcalCarbohydrates: 66gProtein: 18gFat: 15gSaturated Fat: 2gSodium: 1286mgPotassium: 924mgFiber: 17gSugar: 13gVitamin A: 11209IUVitamin C: 32mgCalcium: 280mgIron: 9mg
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