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+ servings
French Vegetable Tian

French Vegetable Tian With Summer Squash

A stunning French vegetable tian made with seasonal summer squash.
5 from 1 vote
Prep Time 10 minutes
Cook Time 1 hour
Course Main Course
Cuisine French
Servings 4 people
Calories 264 kcal

Ingredients
  

  • 8 ounces zucchini small, sliced
  • 8 ounces yellow squash small, sliced
  • 24 ounces eggplant firm, sliced
  • 24 ounces tomatoes ripe, cored, sliced
  • 2 each onions large, thinly sliced
  • 5 cloves garlic minced
  • 5 tablespoons olive oil extra virgin
  • 2 teaspoons thyme fresh
  • 1/8 teaspoon crushed red pepper flakes
  • Salt and pepper to taste
  • Basil leaves fresh, chiffonade, optional garnish

Instructions
 

  • Pre-heat oven to 350°F (180°C).
  • Heat 4 tbsp. oil in a large skillet over medium-high heat. Add onions. Season with salt and pepper. Cook until softened. Add thyme, pepper and garlic. Keep cooking for a minute or two more.
  • Pour the soft onions into your baking dish. Channel your inner artist! Create a small veggie stack by layering zucchini, yellow squash, eggplant and tomato slices. Set this stack on top of your onions, so they rest along the edge of the dish. Keep making stacks until the baking dish is filled and packed tightly together. Add salt, pepper and rest of the olive oil.
  • Bake uncovered for an hour, or until the vegetables are tender. For best results, cool to room temperature before serving. As you cool the tian, all of those wonderful, fresh seasonal flavors will come together.
  • Serve with a chiffonade of basil, fresh parsley or another garnish of your choice. Enjoy!

Nutrition

Calories: 264kcalCarbohydrates: 22gProtein: 5gFat: 19gSaturated Fat: 3gSodium: 21mgPotassium: 1123mgFiber: 9gSugar: 13gVitamin A: 1846IUVitamin C: 52mgCalcium: 67mgIron: 2mg
Keyword Gluten Free, Healthy, Soy Free, Vegan
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