Granola Bars
Granola bars are simple, wholesome, and chewy.
Equipment
- Rimmed baking sheet
- Loaf pan non-stick or prepared
Ingredients
- 1 cup quick oats
- 1 tablespoon sunflower seeds or other chopped nuts
- 1 tablespoon pumpkin seeds or other chopped nuts
- 2 tablespoons raisins or chopped dried fruit of choice
- 1/2 teaspoon cinnamon
- 3 tablespoons applesauce unsweetened
- 3 tablespoons agave nectar
- 1 teaspoon vanilla extract
- 1 pinch salt or to taste
Instructions
- Preheat oven to 325F.
- Spread oats and seeds on baking sheet and bake for 10 minutes, or until lightly toasted. Stir occasionally. Remove from oven and place into a large mixing bowl.
- Add remaining ingredients to the bowl with the oat mixture. Stir to combine.
- Press mixture into a prepared loaf pan and bake for 18-20 minutes, or until the top is lightly golden. Cool to room temperature before slicing.
Notes
Store in an airtight container for up to 4 days.
Nutrition
Calories: 146kcalCarbohydrates: 27gProtein: 3gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gSodium: 11mgPotassium: 145mgFiber: 2gSugar: 10gVitamin A: 5IUVitamin C: 3mgCalcium: 14mgIron: 1mg
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