Spicy Kale Chips
Spicy, oil-free kale chips loaded with cheezy chipotle flavor.
Equipment
- Baking sheet
- Parchment paper, or silicone mat
Ingredients
- 6 cups kale or 1 bunch
- 2 teaspoons apple cider vinegar
- 1/4 cup nutritional yeast
- 1 teaspoon garlic powder
- 1/4 teaspoon chipotle powder
- 1/4 teaspoon smoked paprika
Instructions
- Preheat the oven to 275°F. Line baking sheet with parchment paper or a silicone mat.
- Tear kale into larger bite sized pieces and place in a bowl. They will shrink in the oven, so don’t go too small.
- Toss kale chips in apple cider vinegar. Then, massage in the rest of the spices onto the kale to ensure pieces are evenly coated.
- Spread out into a single layer onto the mat. Bake for 25 minutes or until dark green and crispy. Watch carefully to prevent burning. Turn pan once during baking.
Nutrition
Calories: 84kcalCarbohydrates: 14gProtein: 8gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 55mgPotassium: 753mgFiber: 1gSugar: 1gVitamin A: 13518IUVitamin C: 161mgCalcium: 203mgIron: 2mg
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