Baked Blueberry Oatmeal
A simple, homestyle blueberry oatmeal baked with crunchy walnuts, tangy berries, and oats.
Equipment
- 8 x 8 baking dish
- Medium mixing bowl
Ingredients
- 1.5 cups blueberries
- 1 cup rolled oats old-fashioned
- 1/2 cup walnuts coarsely chopped
- 1/2 teaspoon baking powder
- 1/4 teaspoon fine salt
- 1 tablespoon non-dairy butter melted, or coconut oil
- 1 cup non-dairy milk
- 1/4 cup applesauce unsweetened
- 1/4 cup brown sugar substitute or light brown sugar
- 1/2 teaspoon vanilla extract
- 1/8 teaspoon grated nutmeg
Instructions
- Heat oven to 350 degrees. Grease a standard 8x8-inch baking dish.
- Scatter berries in bottom of baking dish in an even layer.
- In a medium bowl, whisk together oats, walnuts, baking powder, nutmeg, and salt.
- In a large bowl, whisk together remaining melted non-dairy butter, non-dairy milk, applesauce, sweetener, and vanilla extract.
- Whisk oat mixture into milk mixture, then pour it over the berries, shaking the baking dish to evenly distribute liquid and oats.
- Bake 35 minutes or until firm and pale golden.
- Serve warm, sprinkled with more sweetener, if you like. Pairs nicely with non-dairy yogurt or a drizzle of non-dairy coffee creamer.
Nutrition
Calories: 264kcalCarbohydrates: 28gProtein: 7gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 9gMonounsaturated Fat: 3gTrans Fat: 1gSodium: 253mgPotassium: 277mgFiber: 5gSugar: 9gVitamin A: 269IUVitamin C: 10mgCalcium: 141mgIron: 2mg
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