Tex-Mex Jicama Wraps
These healthy and flavorful Tex-Mex Jicama Wraps make for a delicious meatless lunch. Start to finish, they're ready in 10 minutes flat--no cooking required.
Prep Time 5 minutes mins
Cook Time 10 minutes mins
Total Time 15 minutes mins
Course Main Course
Cuisine American
Servings 2 wraps
Calories 231 kcal
1/4 cup non-dairy yogurt plain 1/2 medium lime juiced 1/4 teaspoon cumin 1/2 teaspoon chili powder 1/2 cup jicama cut into matchsticks 1/4 cup black beans canned, drained & rinsed 1/4 cup corn kernels frozen, thawed 1/4 cup fresh cilantro chopped 1/3 cup salsa 1 cup romaine lettuce shredded 2 each whole wheat tortillas
In a large bowl, mix non-dairy yogurt, lime juice, cumin and chili powder.
Next, stir in black beans, cilantro, corn, jicama and salsa.
Now, fold in shredded romaine.
Spoon one half of the mixture across the center of each tortilla.
Wrap tortillas up by first folding each side in and roll up tightly from the bottom. Serve immediately.
Calories: 231 kcal Carbohydrates: 42 g Protein: 9 g Fat: 4 g Saturated Fat: 1 g Polyunsaturated Fat: 1 g Monounsaturated Fat: 1 g Sodium: 629 mg Potassium: 364 mg Fiber: 9 g Sugar: 7 g Vitamin A: 2567 IU Vitamin C: 18 mg Calcium: 160 mg Iron: 3 mg
Keyword Comfort Food, Easy, Sandwich, Vegan